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kellynhamorais2018
Journal
20 Mar 18
kellynhamorais2018's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
41.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
539 kcal
Fat: 2.64g | Prot: 25.39g | Carbs: 104.10g.
Dinner:
Frango, Salada de Alface com Vegetais Variados, Suco de Abacaxi, Feijão Carioca, Arroz Branco (Cozido).
more...
1257 kcal
Exercise:
abdominais - 2 hours, fitnes - 2 hours, Google Fit - 20 hours.
more...
steady weight
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kellynhamorais2018's Weight History
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