Weigh In record (no journal entry) for 20 March 2018
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46.4 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 19.85g | Prot: 47.70g | Carbs: 38.44g.
Lunch: Galinhada. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: União Adoçante Sucralose, 3 Corações Café Extra Forte, Italac Leite Integral, Água. more...
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Losing 0.7 kg a Week
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hausofjanna's Weight History
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