Weigh In record (no journal entry) for 21 March 2018
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.64g | Prot: 39.33g | Carbs: 111.26g.
Breakfast: 네슬레 킷캣 녹차맛. Lunch: 깍두기, 계란장조림, 김, 밥, 돼지고기김치찌개. Dinner: 스타벅스 (Starbucks) 카페라떼. more...
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Losing 1.2 kg a Week
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