Weigh In record (no journal entry) for 21 March 2018
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 75.24g | Prot: 111.12g | Carbs: 200.37g.
Breakfast: Вологодский Зефир с Брусникой, Сахар, Самса с Курицей. Lunch: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. Dinner: Сахар, Самса с Курицей, Плов со Свининой. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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olga.nakhodka's Weight History
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