Weigh In record (no journal entry) for 20 March 2018
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61.6 kg
Lost so far: 26.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 43.57g | Prot: 24.40g | Carbs: 11.59g.
Lunch: Couve Manteiga Crua, Alface Americana, Subway Tomate, Ovo Cozido, Calabresa. Snacks/Other: Coco Seco, Morangos. more...
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Gaining 1.1 kg a Week
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msalesgouveia's Weight History
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