Weigh In record (no journal entry) for 21 June 2012
|
132.9 kg
Lost so far: 5.6 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 26.51g | Prot: 114.13g | Carbs: 125.85g.
Breakfast: oatmeal, cottage cheese. Lunch: six cheese tortellini, california blend, chicken breast. Dinner: six cheese tortellini, chicken breast, california blend. Snacks/Other: vanilla yogurt. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joaniebuj's Weight History
|