Weigh In record (no journal entry) for 20 March 2018
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 38.75g | Prot: 67.97g | Carbs: 154.12g.
Breakfast: Auchan Banane. Lunch: Huile d'Olive, Houmous, Pelletier Pain Grillé à la Farine de Blé Complet, Poulet Grillé (Peau Pas Mangée), Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: Pignons de Pin (Pignolias), Pelletier Pain Grillé à la Farine de Blé Complet, Marks & Spencer Lighter Natural Cottage Cheese, Lentilles Cuites. Snacks/Other: Thé Vert. more...
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1906 kcal
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Exercise:
Fitness Training (Workout) - 31 minutes, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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charli1992's Weight History
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