Weigh In record (no journal entry) for 20 March 2018
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115.2 kg
Lost so far: 36.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 41.61g | Prot: 99.29g | Carbs: 33.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: McDonald's Southwestern Chipotle Barbeque Sauce, McDonald's Grilled Chicken & Bacon Salad. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (Cooked), Chicken of the Sea Fancy Smoked Oysters in Oil. Snacks/Other: Rockstar Inc Pure Zero Punched. more...
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Losing 1.8 kg a Week
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cassondrarae's Weight History
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