Weigh In record (no journal entry) for 20 March 2018
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89.8 kg
Lost so far: 35.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 72.22g | Prot: 125.58g | Carbs: 174.77g.
Breakfast: Cappuccino, Cappuccino, Cappuccino, Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges, Sucre. Lunch: Couteau, Charal Onglet, Flan de Courgette, Coca-Cola Coca-Cola (Canette), Carrefour Jambon Supérieur sans Couenne, Monoprix Rosette, Terrine de Poisson. Dinner: Nestlé Nestlé Dessert Chocolat Noir Absolu, Sauce cocktail légère, Pomme, Oranges, Clémentines, Gerblé Son d'avoine, Eco + Fromage Blanc, Oignons, Blanc de Poulet, Salade Verte. more...
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Losing 2.8 kg a Week
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Leraq30630's Weight History
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