Weigh In record (no journal entry) for 15 March 2018
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78.4 kg
Lost so far: 19.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.10g | Prot: 45.23g | Carbs: 22.60g.
Breakfast: Colun Quesillo Light, Super Pollo Jamón Pechuga de Pollo. Lunch: Pechuga de Pollo, Champiñones Cocidos. Snacks/Other: Ideal Pan Pita Integral, Super Pollo Jamón Pechuga de Pollo, Tomates, Surlat Queso Gouda Light, Huevo Cocido. more...
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Losing 0.6 kg a Week
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Scarlett.ortega.h's Weight History
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