Weigh In record (no journal entry) for 20 March 2018
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83.2 kg
Lost so far: 3.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.47g | Prot: 33.00g | Carbs: 96.50g.
Breakfast: Fasting. Lunch: Fasting. Dinner: Kraft 100% Grated Parmesan Cheese, McCormick Crushed Red Pepper, Stella Asiago Cheese, Barilla Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Milk (Whole Milk), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge, Poland Spring Water (Bottle). more...
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Losing 3.8 kg a Week
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Tigerlilly03's Weight History
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