Weigh In record (no journal entry) for 20 March 2018
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95.5 kg
Lost so far: 9.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 31.43g | Prot: 30.78g | Carbs: 1.53g.
Breakfast: Tirolez Queijo Minas Padrão, Queijo Parmesão (Ralado), Ovo Cozido. more...
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Gaining 1.4 kg a Week
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nduarte3's Weight History
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