Weigh In record (no journal entry) for 20 March 2018
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 44.30g | Prot: 120.67g | Carbs: 115.40g.
Breakfast: Daiya Mozzarella Style Shreds, Egg, Renew Life Fiber Smart, Bob's Red Mill Organic High Fiber Coconut Flour, Egg White, Silk Pure Almond Milk - Unsweetened Original, Beyond Yourself Beyond Isolate, Revolution Nutrition Bull Dose Pump, French's Tomato Ketchup, Egg. Lunch: Mushrooms, Sunflower Kitchen Jerusalem Hummus, Mushrooms, Cos or Romaine Lettuce, No Name Thousand Island Dressing. Dinner: Maple Leaf Extra Lean Ground Turkey. Snacks/Other: Molasses, Molasses, Ginger. more...
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Gaining 0.8 kg a Week
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somekinda's Weight History
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