Weigh In record (no journal entry) for 20 March 2018
|
75.3 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 76.46g | Prot: 75.55g | Carbs: 249.51g.
Breakfast: Tarte Poire Chocolat, Prêt à Manger Tiramisu, Fournée Dorée La Brioche Tranchée Marbrée Chocolat, Bonne Maman Confiture Fraises, Baguette, Carrefour Lait Demi Écrémé. Lunch: Mandarine, Escalope de Poulet, Huile d'Olive, Cassegrain Haricots Coco. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
|
|
2455 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sitting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|