Weigh In record (no journal entry) for 20 March 2018
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51.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 31.25g | Prot: 61.27g | Carbs: 282.32g.
Breakfast: Mateus Pão de Forma Integral, Itambé Leite em Pó Desnatado, Native Açúcar Demerara, Melitta Café Tradicional Solúvel. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Ovo, Queijo Mozzarella, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Rancheiro Rosquinha de Coco, Açaí. more...
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steady weight
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camilagandrade's Weight History
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