Weigh In record (no journal entry) for 20 March 2018
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133.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 114.10g | Prot: 134.11g | Carbs: 362.96g.
Breakfast: Pan Arabe, Atún en Agua (Enlatado), Huevo Frito, Jengibre, Tomate de Árbol, Jugo de Papaya, Camari Chia, Semillas de Linaza. Lunch: KiosKo Yogurt Natural, La Lechera Svelty, Guanabana, la Holandesa Holandes Bajo en Grasa, Plátano Maduro Hervido, Pierna de Pollo, Muslo de Pollo, Tomates, Aguacates, Palta. Dinner: Manzana Verde, Apio, Pepino (Pelado), Piña, Cebolla Perla Cebolla Perla, Tomates, Chocho. more...
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Losing 0.6 kg a Week
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dielanmal's Weight History
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