Weigh In record (no journal entry) for 20 March 2018
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 28.45g | Prot: 75.21g | Carbs: 177.90g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Zumo de Naranja Natural, Bimbo Pan de Molde Natural 100%. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Crema de Brócoli, Navidul Lacón Cortado A Mano. Snacks/Other: Ensalada de Frutas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|