Weigh In record (no journal entry) for 20 March 2018
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76.4 kg
Lost so far: 14.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.73g | Prot: 28.40g | Carbs: 41.58g.
Lunch: Gayelord Hauser Carré Transit, Sauce de Soja, Tomates Cerises, Borde Panier Forestier, Auchan Champignons de Paris , Haricots Verts(Congelés). Dinner: Ovive Truite Fumée , Mâche, Oeuf Poché, Tomates Cerises, Borde Panier Forestier, Champignons, Haricots Verts. more...
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1977 kcal
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Exercise:
Swimming (slow) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anne-Claire godfroid's Weight History
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