sadjou's Journal, 20 Mar 18

bonjour
63.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1836 kcal Fat: 75.67g | Prot: 133.74g | Carbs: 148.40g.   Breakfast: Candia Lait Partiellement Écrémé, Sablé (Type de Biscuit), Sablé (Type de Biscuit), Sablé (Type de Biscuit). Lunch: Pain Blanc, Viande de Dinde (Cuite, Rôtie). Dinner: Chorba, Pain Blanc, Mama Haricot Vert(Loubia Mange Tout), Escalope de Poulet. Snacks/Other: Mille Feuille. more...
steady weight

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sadjou's Weight History


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