Weigh In record (no journal entry) for 20 March 2018
|
66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 54.61g | Prot: 92.54g | Carbs: 181.03g.
Breakfast: Italac Leite Desnatado, Ovo, Mamão. Lunch: Carne de Bode, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Copacol Salsicha Hot Dog, Cuscuz (Cozido). Snacks/Other: Vitarella Biscoito Maria, Queijo Minas, Limiar Pão Integral, Copacol Salsichão, Ovo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|