annazelc's Journal, 20 Mar 18

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Питьевая диета. День 3. Начальный вес 46

44.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

371 kcal

Fat: 13.70g | Prot: 11.00g | Carbs: 51.89g. Lunch: Чай с Молоком, Шоколадное Молоко (Цельное). Dinner: Кофе с Молоком, Maggi Горячая Кружка. Snacks/Other: Апельсиновый Сок. more...

1195 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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annazelc's Journal, 20 Mar 18

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annazelc's Weight History