Weigh In record (no journal entry) for 20 March 2018
|
56.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 32.73g | Prot: 31.92g | Carbs: 84.07g.
Breakfast: 아이스 아메리카노. Lunch: 깻잎무침, 집밥, 풀무원 샐러드바 닭가슴살&머스타드. Dinner: GS25 감동란, 바나나. Snacks/Other: 노브랜드 치즈스틱, 카푸치노, 노브랜드 다크초콜릿. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|