Weigh In record (no journal entry) for 20 March 2018
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41.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 37.93g | Prot: 108.65g | Carbs: 63.36g.
Breakfast: Kiwi, U Fromage Blanc Nature 0%, Le Gaulois Filets de Poulet. Lunch: Moutarde, Pommes Granny-Smith , Suzi Wan Lait de Coco, Suzi Wan Lait de Coco, Poivrons Rouges Doux, Gayelord Hauser Spaghetti de Konjac, Delpierre Crevettes Déjà Décortiquées, Le Gaulois Filets de Poulet. Dinner: Monoprix Beurre Doux, Moutarde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Potiron, Entrecôte de Boeuf. more...
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1721 kcal
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Exercise:
Housework - 15 minutes, Washing Dishes - 15 minutes, Resting - 55 minutes, Shopping - 1 hour, Watching TV/Computer - 2 hours and 50 minutes, Sleeping - 9 hours and 30 minutes, Cooking - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 2 hours and 40 minutes, Studying - 2 hours and 10 minutes, Sitting - 1 hour and 15 minutes, Showering - 25 minutes, Standing - 20 minutes, Driving - 1 hour and 5 minutes. more...
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Losing 1.4 kg a Week
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JustineVM's Weight History
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