Weigh In record (no journal entry) for 20 March 2018
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 69.46g | Prot: 54.08g | Carbs: 180.70g.
Breakfast: St Michel Madeleines (15g), Sondey Neo, Fraises, Mandarine. Lunch: Gaufre Nutella, Oeuf sur le Plat sans Matière Grasse, Marque Repère Crêpe Jambon Emmental. Dinner: Crème Chantilly, Crêpe au Sucre, Fleury Michon Hachis Parmentier. Snacks/Other: Café, Leader Price Sucre en Morceaux. more...
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Losing 0.4 kg a Week
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