Weigh In record (no journal entry) for 20 March 2018
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125.3 kg
Lost so far: 34.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.62g | Prot: 46.92g | Carbs: 106.22g.
Breakfast: Вода. Lunch: Свекла Вареная, Черемша, Котлеты из Индейки, Green Ray Горошек Консервированный, Вода. Dinner: Простоквашино Молоко 2,5%, Гречка Отварная. Snacks/Other: Грецкие Орехи. more...
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Losing 15.4 kg a Week
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13 oly05's Weight History
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