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sennikovanatasha09
Journal
20 Mar 18
sennikovanatasha09's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
93.1 kg
Lost so far:
17.6 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
1698 kcal
Fat: 124.72g | Prot: 92.39g | Carbs: 33.92g.
Breakfast:
Кофе.
Lunch:
Сытоедов Перец по-Домашнему, Куриные Крылышки с Кожей, Яйцо.
Dinner:
Велком Колбаса Сырокопченая, Коньяк, Грецкие Орехи, Радость Вкуса Сыр Лёгкий 35%, ВкусВилл Грудинка Соленая.
Snacks/Other:
Swiss Original Горький Шоколад с Кусочками Апельсина 72%.
more...
587 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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sennikovanatasha09's Weight History
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