Weigh In record (no journal entry) for 20 March 2018
|
68.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 18.22g | Prot: 33.35g | Carbs: 125.39g.
Breakfast: Café, Ssk Confiture Pruneaux, Carrefour Tartine Croustillante Seigle & Sésame. Lunch: Pain au Sésame, Fromage de Chèvre, Tomates, Lentilles Cuites, Jardin Bio Petits Pois, Fenouil, Concombre (avec Peau). Dinner: Yoplait Yop Fraise, Carrefour Pain aux Céréales, Carrefour Crottin de Chèvre, Ssk Purée de Potiron et Viande Sechee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|