Weigh In record (no journal entry) for 20 March 2018
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 81.43g | Prot: 124.83g | Carbs: 213.42g.
Breakfast: Abbaye de Sept-Fons Germalevure, Lustucru Oeuf, Banane, Van Houten Cacao en Poudre, Quaker Flocons d'avoine, Simplement Bon et Bio Graines de Chia. Lunch: Tomates, Viande de Dinde, Cora Haricots Verts Extra-Fins, Markal Sarrasin Décortiqué et Grillé, Puget Huile d'olive Vierge Extra Bio. Dinner: Wasa Fibre, Jean Hervé Purée de Noisette, Tomates, Filet de Perche, Courgettes, Konjac, Casa Ramon Saucisson Extra Maigre. Snacks/Other: Pruneau Sec, Pruneau Sec. more...
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Losing 1.4 kg a Week
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