Weigh In record (no journal entry) for 20 March 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.49g | Prot: 52.73g | Carbs: 89.55g.
Breakfast: Chleb Żytni ze Słonecznikiem, Kaufland Pomidor Cherry, Roszponka, Rukola, Tolonis Jogurt Typu Greckiego, Jajko na Twardo. Lunch: Tolonis Jogurt Typu Greckiego, Dynia Piżmowa, Indykpol Mielone Mięso z Indyka. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Gaining 3.5 kg a Week
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iwona830's Weight History
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