Weigh In record (no journal entry) for 20 March 2018
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71.2 kg
Lost so far: 4.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.92g | Prot: 18.86g | Carbs: 145.55g.
Breakfast: Msemen, Miel. Lunch: Auchan Ratatouille, Notre Jardin Flageolets Verts. Dinner: Carte D'Or Glace Speculoos, Erté Gauffre Liégeoise , Maki Avocat. Snacks/Other: Clémentines. more...
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Losing 1.8 kg a Week
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iness_rb's Weight History
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