Weigh In record (no journal entry) for 20 March 2018
|
56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 22.75g | Prot: 70.23g | Carbs: 95.79g.
Breakfast: Сливочное Масло, Кофе, Вода, Вареное Яйцо, Гречка. Lunch: Грейпфрут (Розовый и Красный), Русское Море Горбуша Запеченная . Dinner: Груша. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|