Weigh In record (no journal entry) for 20 March 2018
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58.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 53.57g | Prot: 55.61g | Carbs: 261.44g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: AH Pasta Tonijn Yoghurtdressing, Pastasalade met Kip, Devos Lemmens Mayonnaise Light 10%, Saladinettes Veldsla, Tomaten. Snacks/Other: LU Lulu Biscuit, Leonidas Praline, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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