Weigh In record (no journal entry) for 20 March 2018
|
88.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 16.08g | Prot: 33.34g | Carbs: 19.63g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Tomates, Lesieur Vinaigrette, Salade Verte, Blanc de Poulet (Poulets à Rôtir ou à Griller). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damien.baranyai's Weight History
|