Weigh In record (no journal entry) for 20 March 2018
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 22.16g | Prot: 53.45g | Carbs: 76.47g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Первый Вкус Творог Обезжиренный 0%. Lunch: Мексиканская Смесь, Цветная Капуста, Сосиски Молочные, Макароны Отварные. Dinner: Nescafe Кофе 3 в 1 Классик. more...
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Losing 0.7 kg a Week
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Milenannn's Weight History
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