Weigh In record (no journal entry) for 20 March 2018
|
54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1421 kcal
|
Fat: 27.32g | Prot: 116.92g | Carbs: 181.87g.
Breakfast: Pommes Pink Lady, Vrai Yaourt Bio au Lait de Chèvre Nature, Vrai Yaourt Bio au Lait de Chèvre Nature, Pâturages Yaourt Soja Chocolat. Lunch: Harry's 100% Mie, Petit Navire Thon au Naturel, Harry's 100% Mie, Les Doris Thon au Naturel. Dinner: Concombre (avec Peau), Les Doris Thon au Naturel, Pâturages Yaourt Soja Chocolat. Snacks/Other: Pâturages Yaourt Soja Chocolat, Pommes Pink Lady. more...
|
|
1505 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|