cocoaz77's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

57.4 kg Lost so far: 9.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

436 kcal

Fat: 19.65g | Prot: 19.32g | Carbs: 45.69g. Dinner: 돼지고기김치찌개, 계란후라이, 밥. Snacks/Other: 자몽차, 아몬드. more...

2797 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 11 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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cocoaz77's Journal, 20 Mar 18

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cocoaz77's Weight History