Olam_oxi's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018

67.2 kg Lost so far: 1.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

272 kcal

Fat: 13.79g | Prot: 14.96g | Carbs: 22.40g. Breakfast: Кофе с Молоком, Помидоры Черри, Сыр Адыгейский, Лаваш Армянский Тонкий. more...

171 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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Olam_oxi's Weight History