Weigh In record (no journal entry) for 21 June 2012
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96.3 kg
Lost so far: 7.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 20.75g | Prot: 81.61g | Carbs: 134.72g.
Breakfast: Multivitamines, Pain Complet, Beurre, Gelée Réduite en Sucre, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Pommes de Terre (Chair, avec du Sel, Bouillies), Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Vinaigre, Betteraves, Oeuf Dur. Snacks/Other: Gelée Réduite en Sucre, Pain Complet. more...
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2851 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 53.9 kg a Week
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