olga.nakhodka's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
63.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1707 kcal Fat: 62.29g | Prot: 108.81g | Carbs: 176.27g.   Breakfast: Самса с Курицей, Сахар. Lunch: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. Dinner: Вологодский Зефир с Брусникой, Плов со Свининой. Snacks/Other: Банан. more...
Gaining 1.4 kg a Week

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olga.nakhodka's Weight History


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