FragaJunior's Journal, 19 Mar 18

Vamos lah... não desista...vc pode... vc consegue😉
82.1 kg Lost so far: 30.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1878 kcal Fat: 93.57g | Prot: 163.19g | Carbs: 85.92g.   Breakfast: Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Filé de Frango Grelhado, Batata Inglesa Cozida, Carne de Vaca Moída. Snacks/Other: Nestlé Moça Docinho Beijinho, Vigor Iogurte Grego Zero Morango. more...
2358 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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FragaJunior's Weight History


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