Weigh In record (no journal entry) for 12 March 2018
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63.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 57.50g | Prot: 108.69g | Carbs: 131.24g.
Breakfast: 國立臺灣大學鮮乳 鮮乳, 芝士, 吐司. Lunch: 橘子, 香蕉, 芥蘭, 豬里肉（柳肉，瘦肉）, 高坑牛肉乾 高粱酒原味牛肉角. Dinner: 豬腳, 劍旗魚, 牛腩, 雞蛋（整個）, 白飯, 海帶. more...
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Gaining 0.1 kg a Week
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Triple Ccc's Weight History
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