Weigh In record (no journal entry) for 19 March 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 0.17g | Prot: 3.22g | Carbs: 12.76g.
Lunch: Feijão Vermelho, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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