Weigh In record (no journal entry) for 19 March 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 28.09g | Prot: 37.75g | Carbs: 154.42g.
Breakfast: Rote Tomaten, Zimbo Schinken Zwiebelmettwurst, Rote Tomaten, Landbäckerei Weizenmischbrot, Kaffee, Lätta Lätta Joghurt, Milfina Milch 1,5% Fett. Lunch: Banane. Snacks/Other: Quarkkuchen, Gut & Günstig Schokocappuccino, Meßmer Brennnessel-Mischung. more...
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3213 kcal
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Exercise:
Zumba - 1 hour, Driving - 12 minutes, Showering - 10 minutes, Housework - 1 hour, Working - 7 hours, Sleeping - 6 hours, Resting - 8 hours and 28 minutes, Massage - 10 minutes. more...
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Gaining 0.1 kg a Week
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Schnullerbacke 5's Weight History
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