Weigh In record (no journal entry) for 19 March 2018
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100.3 kg
Lost so far: 3.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 80.44g | Prot: 104.47g | Carbs: 365.27g.
Lunch: Europäische Weintraubensorte, Zwiebeln, REWE Blattspinat, Butter, Ei, Pellkartoffeln. Dinner: Top Mare Räucherlachs, Spreewaldhof Sauerkraut, Edeka Paprika in Streifen Geschnitten, Weizenbrötchen, Ja! Delikatess Hähnchenbrust, Harry Bäckerfrisch Vollkornbrot, Gurke (Geschält), Tomaten. Snacks/Other: Cakees Quark Kuchen, Grandessa Erdbeer Konfitüre Extra, Weizenbrötchen, Banane, Seeberger Mandeln, Apfel, Orangen, Happy Harvest Walnusskerne. more...
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2594 kcal
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Exercise:
gehen - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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combatiente's Weight History
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