Weigh In record (no journal entry) for 19 March 2018
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46 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.88g | Prot: 40.92g | Carbs: 35.06g.
Breakfast: Donat Dilapisi Gula. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Bacem. Dinner: Es Teh Tawar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 9.3 kg a Week
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faustinamaretta's Weight History
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