Weigh In record (no journal entry) for 19 March 2018
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.37g | Prot: 79.68g | Carbs: 82.40g.
Breakfast: Сырники. Lunch: Мистраль Гречка Отварная, Куриные Котлеты, Котлета Куриная, Белый Город Молоко 2.5%. more...
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Losing 0.6 kg a Week
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34567811's Weight History
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