ameliaeska's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
58 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
936 kcal Fat: 33.96g | Prot: 29.32g | Carbs: 142.23g.   Breakfast: Orzechy Włoskie, Banan. Lunch: Jajko Gotowane, Gotowane Marchewki, Jabłko, Orzechy Włoskie, Hortex Szpinak Rozdrobniony. Dinner: Orzechy Włoskie, Pomarańcze, Banan. Snacks/Other: Banan. more...
253 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.3 kg a Week

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ameliaeska's Weight History


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