fanmegion's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

55.9 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1175 kcal

Fat: 42.86g | Prot: 123.91g | Carbs: 70.99g. Breakfast: Вишневый Сад Каша Овсяная, Даниссимо Shake & Go Капучино. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Fish House Филе Трески. Snacks/Other: Азиатские Груши. more...

1597 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fanmegion's Journal, 19 Mar 18

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fanmegion's Weight History