carolcool's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

49.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1259 kcal

Fat: 32.33g | Prot: 51.35g | Carbs: 192.71g. Breakfast: Penny Markt Milch Drink Erdbeer. Lunch: Milchkaffee, Milch 1,5%, Botato Ofen Kroketten. Dinner: BioBio Rote Bete, Möhren, Cocktailtomaten. Snacks/Other: Müller Müllermilch Banane, Capri-Sonne Monster Alarm. more...

1362 kcal

Exercise: Resting - 19 hours, Fitness Training (Workout) - 25 minutes, Sleeping - 4 hours and 35 minutes. more...

steady weight

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