anyduf's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
108.8 kg Lost so far: 2.3 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1759 kcal Fat: 52.25g | Prot: 55.75g | Carbs: 269.09g.   Breakfast: Brioche, Clémentines, Pommes, Kiwi. Lunch: Danone Velouté Fruix, Baguette, Marque Repère Soupe Tomates Vermicelles, Bonduelle Taboulet. Dinner: Danone Velouté Fruix, Paul Faluche, Filet Américain Préparé. more...
Losing 1.2 kg a Week

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anyduf's Weight History


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